Twacha
Muhaanse, rookhi twacha, tan aur khujli
Ye ilaaj nahi hai. Ye jaankari hai ki log kya karte aaye hain, aur uspar shodh kya kehti hai.
Bimaari ka nidaan aur ilaaj sirf doctor karte hain — India me software ko iski ijaazat hi nahi hai. Har nuskhe ke saath likha hai ki uspar research kya kehti hai, aur kis haalat me nuskha chhodkar seedha doctor ke paas jaana chahiye.
Thanda bahta paani - mamuli jalan par
Mamuli jalne par sabse pehla kaam - jali jagah ko 20 minute tak thande bahte nal ke paani ke neeche rakhna. Ghee, toothpaste ya barf nahi. Research bhi yahi kehti hai.
Gwarpatha (aloe vera) ka taaza gel
Gamle ke gwarpathe ka andar wala paardarshi gel - rukhi, khujli wali ya dhoop se lal skin par patli tah. Aaram mil sakta hai, par shodh dono taraf jaati hai.
Nariyal tel - rukhi twacha aur phati ediyan
Nahane ke turant baad geeli skin par nariyal tel ki patli tah, aur raat ko ediyon par laga kar soote ke moze. Sadharan moisturiser jitna hi kaam karta hai.
Besan-haldi ka ubtan
Besan, ek chutki haldi aur dahi ka paste - shaadi ki haldi se lekar ghar-ghar tak, tan aur nikhaar ke liye. Parampara purani hai, sabooth nahi mila.
Neem ke patton ka paani
Neem ke patte ubaal kar us paani se khujli wali jagah dhona ya nahane ke paani me milana. Ghar-ghar ki aadat, lekin skin ke liye theek se jaanchi nahi gayi.