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Sabut milta-julta hai

Gwarpatha (aloe vera) ka taaza gel

Fresh aloe vera gel

Gamle ke gwarpathe ka andar wala paardarshi gel - rukhi, khujli wali ya dhoop se lal skin par patli tah. Aaram mil sakta hai, par shodh dono taraf jaati hai.

2 saal se uparUmar
20 minBanane me
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Kya chahiye

  • 1 taaza gwarpathe (aloe vera) ka patta
  • saaf chammach ya chaaku
  • thanda paani (patta dhone ke liye)

Kaise banate hain

Patta jad ke paas se kaatein aur use 10-15 minute tak kate hue mooh se neeche khada rakhein taaki peela-sa latex nikal jaaye - yahi hissa jalan karta hai aur nigalne par tez dast karta hai. Phir patte ko dho lein, upar wali hari chhilka hata kar andar ka paardarshi gel chammach se nikaal lein. Pehli baar istemal se pehle kalai ke andar thoda laga kar 24 ghante dekhein. Saaf, sukhi skin par din me ek ya do baar patli tah lagayein. Bacha hua gel dhake hue dibbe me fridge me rakhein aur do-teen din me khatm kar dein. Yeh sirf bahar lagane ke liye hai - khaane-peene ke liye nahi.

Cut a leaf near the base and stand it cut-side down for 10-15 minutes so the yellow latex drains out - that is the part that stings, and the part that causes violent diarrhoea if swallowed. Wash the leaf, slice off the green skin and scoop the clear gel out with a spoon. Before the first use, dab a little on your inner wrist and wait 24 hours. Then apply a thin layer to clean, dry skin once or twice a day. Keep leftover gel covered in the fridge and finish it within two or three days. This is for the skin only - not for eating or drinking.

Parampara kya kehti hai

Bahut se gharon me gwarpatha aangan ya gamle me laga rehta hai. Kaha jaata hai ki iska gel thandak deta hai - dhoop me jhulsi skin, khujli, chhote daane, rukhapan aur baalon ke liye log ise seedha kaat kar laga lete hain. Ayurveda me ise ghritkumari kaha gaya hai aur pitta shaant karne wala mana jaata hai.

Many Indian homes keep an aloe plant in the courtyard or a pot. The claim is that the gel cools the skin, and people cut a leaf and apply it directly for sunburn, itching, small pimples, dryness and hair. Ayurveda calls it ghritkumari and describes it as something that settles pitta, the heat humour.

Shodh kya kehti hai

Sabut milta-julta hai

Dono taraf ke sabooth hain. NCCIH kehta hai ki clinical research ke mutabik upar se lagaya gaya aloe gel jale hue ghaav ke bharne ki raftaar badha sakta hai aur dard kam kar sakta hai. 2024 me Journal of Burn Care & Research me chhapi ek systematic review aur meta-analysis ne 9 randomised trials jode, jinme se sirf 6 me ghaav bharne ke samay ka data tha: un 6 me ghaav karib 3.8 din jaldi bhara (mean difference -3.76 din), lekin dard me koi saaf farak nahi mila aur infection ke khatre me bhi nahi. Dhyaan rahe ki yeh saara sabooth jalne ke ghaav ka hai - rukhi ya khujli wali skin ka nahi, jiske liye ise ghar me aksar lagaya jaata hai. Iske ulat Australia ki healthdirect saaf kehti hai ki sunburn me aloe aaram to de sakta hai par bharne ki raftaar nahi badhata aur kabhi-kabhi jalan kar deta hai.

The evidence points both ways. NCCIH says clinical research suggests topical aloe gel may speed burn healing and reduce burn-related pain. A 2024 systematic review and meta-analysis in the Journal of Burn Care & Research pooled nine randomised trials, but only six of them had usable healing-time data: across those six, burns closed about 3.8 days sooner (mean difference -3.76 days). It found no significant difference in pain, and none in infection risk. Note that all of this evidence is about burn wounds, not the dry or itchy skin this gel is most often used for at home. Against it, Australia's healthdirect states that for sunburn aloe may feel soothing but does not speed up healing and can sometimes irritate the skin.

Kab nuskha chhodkar doctor ke paas

  • lagane ke baad laali, jalan ya chhale pad jaayein
  • hoth, jeebh ya chehra soojna, ya saans phoolna
  • khujli poore badan par ho ya raat ko neend kharab kare
  • 2 hafte rozana lagane ke baad bhi rash ya khujli waisi ki waisi ho ya badh rahi ho
  • us jagah par pus, peeli papdi, phailti laali ya bukhar 100.4 F (38 C) se upar

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