Dard
Sar dard, jodon ka dard aur mahavari ka dard
Ye ilaaj nahi hai. Ye jaankari hai ki log kya karte aaye hain, aur uspar shodh kya kehti hai.
Bimaari ka nidaan aur ilaaj sirf doctor karte hain — India me software ko iski ijaazat hi nahi hai. Har nuskhe ke saath likha hai ki uspar research kya kehti hai, aur kis haalat me nuskha chhodkar seedha doctor ke paas jaana chahiye.
Garam paani ki sinkai
Garam paani ki bottle ya garam kapde se pet ke nichle hisse ya kamar par sinkai. Period ke dard aur naye kamar dard, dono me sabse aam ghar ka tareeka. Ye bado aur bade bachcho ke liye hai, chhote bachcho par nahi.
Lavang daant ke dard par
Dard wale daant ke paas sabut lavang dabana, ya rui par patla kiya hua lavang ka tel. Eugenol thodi der ke liye sunn karta hai. Aaram kuch ghante ka, daant ki kharabi wahin rehti hai — dentist ko dikhana zaroori hai.
Pudine ka tel ya balm maathe par
Sar dard hone par maathe aur kanpati par patla kiya hua pudine ka tel ya menthol wala balm halke se malna. Thandak mehsoos hoti hai aur kai logon ko kuch der aaram lagta hai. Ye bado aur bade bachcho ke liye hai.
Haldi wala doodh
Garam doodh me haldi milakar peena, jodo aur badan dard ke liye ghar ka sabse purana tareeka. Haldi me curcumin hota hai, jis par research to hui hai par bilkul alag roop aur bahut badi maatra me.
Sarson ke tel ki malish
Halka garam kiye hue sarson ya til ke tel se jodo, kamar aur akdi hui maanspeshiyon ki malish. Kai ghar me tel me lehsun ya ajwain daalkar pehle pakate hain. Ye bado ke liye hai, shishu ya chhote bachcho ki malish ke liye nahi.