Pyaaz ka ras
Onion juice on the scalp
Kachche pyaaz ka ras scalp par lagakar 20-30 minute baad dho dena. Chakti-numa gaanj ke liye ek chhoti purani study hai; smell bahut tez hoti hai.
Kya chahiye
- 1 medium pyaaz
- malmal ka saaf kapda ya chhanni
- ruii
- halka shampoo (dhone ke liye)
Kaise banate hain
Ek pyaaz chheelkar tukdon me kaat lein aur mixer me peeslein. Paste ko malmal ke kapde ya chhanni se nichod kar sirf ras nikaal lein, gudda hata dein. Pehli baar kohni par ya kaan ke peeche thoda ras lagakar 24 ghante dekhein ki jalan, khujli ya daane to nahi aaye. Theek lage to ruii se ras seedha scalp par lagayein, khaas kar wahan jahan baal patle hain. 20-30 minute rakhein, phir halke shampoo se dho lein - smell ke liye do baar dhona pad sakta hai. Hafte me do ya teen baar. Ye ras kabhi aankh, kaan ya naak ke andar na daalein. Aankh me chala jaaye to turant thande paani se 10 minute tak dhoyein, aur agar phir bhi dard ya dhundhla dikhe to doctor ko dikhayein. Lagane ke baad agar scalp par jalan badhti jaaye to 30 minute ka wait mat karein, turant dho dein.
Peel one onion, chop it and blend it. Squeeze the pulp through a muslin cloth or strainer and keep only the juice. The first time, dab a little behind the ear or on the elbow and wait 24 hours to check for burning, itching or a rash. If it is fine, use cotton to apply the juice directly onto the scalp, especially where hair is thin. Leave for 20-30 minutes, then wash out with a mild shampoo - you may need two washes for the smell. Two or three times a week. Never put this juice inside the eyes, ears or nose. If it gets in an eye, rinse with cool water for a full 10 minutes, and see a doctor if pain or blurred vision remains. If burning on the scalp keeps getting worse, do not wait out the 30 minutes - wash it off at once.
Parampara kya kehti hai
Ghar me maana jaata hai ki pyaaz me sulphur hota hai jo baalon ki jad ko taakat deta hai, naye baal ugaata hai aur gaanj wali khaali jagah bhar deta hai. Kai log kehte hain ki isme lehsun ka ras milane se asar aur badh jaata hai. Ye logon ki suni-sunayi baat aur gharelu maanyata hai, koi tay hui baat nahi.
Households say the sulphur in onion feeds the hair roots, pushes new hair out and fills in bald patches, and many add garlic juice believing it works even better. It is a claim people repeat and pass on - a household belief, not a settled fact.
Shodh kya kehti hai
Sabut milta-julta hai
Ek 2018 review (Complementary and Alternative Treatments for Alopecia, Skin Appendage Disorders) me 2002 ki ek chhoti Iraqi study ka zikr hai: alopecia areata me 8 hafte par pyaaz ka ras lagane walon me 86.9% ko poora regrowth mila, jabki nal ka paani lagane walon me 13.3%. Isme 62 log the (45 pyaaz, 17 control) aur ye single-blind, placebo-controlled trial thi - lekin pyaaz ki smell chhupai nahi ja sakti, is liye mareez ko pata chal hi jaata tha ki wo kis group me hai. Review pyaaz ke liye bas yahi ek trial deta hai - ek hi, chhoti aur ab 20 saal se zyada purani study. Sabse badi dikkat: NIAMS ke mutabiq alopecia areata me aksar baal apne aap wapas aa jaate hain aur recovery ka andaza nahi lagaya ja sakta, is liye alag karke ye nahi kaha ja sakta ki asar pyaaz ka tha ya bimari ke apne chakra ka. Usi study me pyaaz wale group ke 60.8% logon ko scalp par halki laali hui. Aam pattern hair fall par koi trial nahi mila.
A 2018 review (Complementary and Alternative Treatments for Alopecia, Skin Appendage Disorders) describes one small 2002 Iraqi study in alopecia areata: at 8 weeks, 86.9% of those applying onion juice had full regrowth versus 13.3% of those using tap water. It had 62 people in it (45 onion, 17 control) and was single-blind and placebo-controlled - though onion's smell cannot be hidden, so patients would have known which group they were in. The review cites only this one trial for onion juice - a single, small study now more than twenty years old. The bigger problem: NIAMS says that in alopecia areata the hair usually regrows on its own and recovery is unpredictable, so the onion cannot be told apart from the illness running its course. In that same study 60.8% of the onion group developed mild redness of the scalp. For ordinary pattern hair loss, no trial was found.
Kab nuskha chhodkar doctor ke paas
- gol chakti me baal jhadna jo tezi se phail raha ho
- bhauhon ya palkon ke baal bhi jhadna
- ras lagane ke baad scalp par jalan, chhaale ya sujan
- baal jhadne ke saath naakhun me chhote gaddhe ya dents
- gol chakti par papdi, toote hue thoothh baal ya pus wali narm soojan
- lagane ke 1 ghante ke andar hoth ya chehre par soojan, saans phoolna, ya poore badan par chakatte
2 sources
- Skin Appendage Disorders - Complementary and Alternative Treatments for Alopecia: A Comprehensive Review (2018)primary
Complementary and Alternative Treatments for Alopecia: A Comprehensive Review - PMC
- NHS - Hair lossprimary
Hair loss - NHS