Jaankari, ilaaj nahi — doctor se milna zaroori hai.

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Sirf parampara

Dahi aur nimbu ka mask

Curd and lemon scalp mask

Taaza dahi me thoda nimbu ka ras milakar scalp par 15-20 minute. Dandruff ka sabse aam gharelu nuskha, par iski jaanch kabhi theek se hui hi nahi. Bade logon ke liye - bachchon ke sar ki papdi doctor ko dikhayein.

12 saal se uparUmar
5 minBanane me
3Sources

Kya chahiye

  • 3-4 chammach taaza dahi
  • 1 chammach nimbu ka ras
  • halka shampoo (dhone ke liye)

Kaise banate hain

3-4 chammach taaza dahi (khatta ya purana nahi) me 1 chammach nimbu ka ras milayein. Ungliyon ya ruii se seedha scalp par lagayein, baalon ki lambai par nahi - dandruff scalp ki cheez hai. 15-20 minute rakhein, isse zyada nahi. Phir saade paani se dhoyein aur halke shampoo se saaf kar lein. Lagane ke baad dhoop me na nikalein: nimbu ka ras twacha par lagakar dhoop lene se jalan, chhaale aur hafton tak rehne wale kaale nishaan ho sakte hain. Hafte me ek baar kaafi hai. Agar scalp pehle se laal ya chhila hua hai to nimbu bilkul mat daalein. Ras aankh me na jaane dein; chala jaaye to 10 minute thande paani se dhoyein. Bachche ke sar ki papdi par ye nuskha na lagayein - chhote bachchon me papdi wale chakatte aksar fungal infection (scalp ka daad) hote hain, jiske liye baahar lagane wali cheez kaafi nahi hoti aur doctor ki khaane wali dawa chahiye hoti hai; der karne par us jagah ke baal hamesha ke liye ja sakte hain.

Mix 3-4 spoons of fresh curd (not sour or old) with 1 spoon of lemon juice. Apply it directly on the scalp with fingers or cotton, not down the lengths - dandruff is a scalp thing. Leave for 15-20 minutes, no longer. Rinse with plain water, then clean off with a mild shampoo. Do not go out in the sun afterwards: lemon juice on skin followed by sunlight can cause a phototoxic reaction with blistering and dark marks that last weeks. Once a week is enough. If the scalp is already red or broken, leave the lemon out entirely. Keep it out of the eyes; if it gets in, rinse with cool water for 10 minutes. Do not use this on a child's flaky scalp - scaly patches in young children are often a fungal infection (scalp ringworm), which topical things do not clear and which needs medicine taken by mouth from a doctor; delay can cost the hair in that patch for good.

Parampara kya kehti hai

Ghar me kaha jaata hai ki dahi scalp ko thanda karke rookhi papdi dheeli kar deta hai aur nimbu ka khatta-pan dandruff kaat deta hai. Kuch log isi katori me methi ya neem bhi mila lete hain. Bahut logon ka kehna hai ki lagane ke turant baad khujli me aaram milta hai. Ye gharelu maanyata hai, koi tay hua nateeja nahi.

Households say curd cools the scalp and loosens dry flakes while the sourness of lemon cuts dandruff; some add methi or neem to the same bowl. Many people say the itching settles right away after using it. This is household belief, not a settled finding.

Shodh kya kehti hai

Sirf parampara

Dahi ya nimbu ke ras ko scalp par lagane ka koi insaani trial nahi mila - na haan me, na naa me. NHS kehta hai ki dandruff safai ki kami se nahi hota, isme scalp par rehne wala ek yeast, eczema jaisi skin conditions, stress aur thandi hawa ka haath hota hai, aur pehla kadam anti-dandruff shampoo hai jisme zinc pyrithione, ketoconazole, coal tar ya salicylic acid ho, 4 hafte tak aazma kar. Healthdirect Australia milti-julti list deta hai (ciclopirox, coal tar, ketoconazole, miconazole, selenium sulfide, zinc pyrithione) aur aise hair products se bachne ko kehta hai jo baal chipchipe karein. Yaani dahi-nimbu sirf parampara par tika hai. Nimbu aur dhoop wali chetavni ek case report par aadharit hai jisme nimbu ka ras twacha par lagne aur dhoop padne se phototoxic nishaan bane - wo scalp mask ki study nahi thi.

No human trial of curd or lemon juice on the scalp was found - neither for nor against. The NHS says dandruff is not caused by poor hygiene, that a yeast living on the scalp is involved along with skin conditions such as eczema, stress and cold weather, and that the first step is an anti-dandruff shampoo containing zinc pyrithione, ketoconazole, coal tar or salicylic acid, used for up to 4 weeks. Healthdirect Australia gives a similar list (ciclopirox, coal tar, ketoconazole, miconazole, selenium sulfide, zinc pyrithione) and advises avoiding hair products that make hair oily. So curd and lemon rest on tradition alone. The lemon-and-sun warning rests on a published case report of phytophotodermatitis after lime juice reached the skin and was followed by sunlight - not on any study of scalp masks.

Kab nuskha chhodkar doctor ke paas

  • 4 hafte anti-dandruff shampoo ke baad bhi papdi na jaana
  • scalp laal, sooja hua, dard bhara ya khoon aana
  • chehre, bhauhon ya seene par bhi papdi wale chakatte
  • dandruff ke saath gol chakti me baal jhadna
  • papdi wale chakatte par baal toot kar thoothh reh jaana, ya narm pus wali soojan aur gale me gaanth
  • lagane ke 1 ghante ke andar hoth ya chehre par soojan, saans phoolna, ya poore badan par chakatte

3 sources